Aging gracefully, Most seniors not sure exactly what it means
Seniors and their advocates all are in agreement that an exercise regimen is crucial to aging gracefully; Aging gracefully; Most seniors not sure exactly what it means. We'd all love to age grace-fully, but it might be easier if we knew what the heck that meant. Does aging gracefully mean cheerfully accepting grey hair and other physical changes the way Barbara Bush (age 87) seemingly does? Or, on the other hand, does it require staying eternally gorgeous as the years slide by like Sophia Loren (77)? Is it keeping a busy schedule of work or public service like Jimmy Carter (87) or Betty White (90)? Or being super fit, like 68-year-old champion long-jumper Carl Etter of Duluth, Minn.? Or maybe it's gradually slowing down, relaxing, spending time in the garden, enjoying the grandchildren. It depends on your perspective. A few years ago, Ecumen, a senior housing and services company, compiled a list of graceful aging suggestions from customers and staff. They included suc…
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